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Breathing Your Way to Calm

March 25, 2013

Develop your personal toolkit for coping with stressful situations. Join Dr. Rana Awdish for a presentation on using breathing techniques and meditation as a means of stress relief.

Dr. Awdish and Patricia Fantuz, RN, BSN, also received a PHA Lantos Grant to create a modified yoga program for PH patients. Check out the free program:

For more information, you can also view Dr. Awdish's similar webinar recordings, Exercising Mindfully with PH and Calm, Cool and Collected: Restorative Yoga for the PH Patient.

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Presenter Information

Rana Awdish, MD

Rana Lee Adawi Awdish, MD

Dr. Rana Lee Adawi Awdish is currently a Pulmonary Hypertension specialist and practicing physician at Henry Ford Health System in Detroit.  Prior to coming to Henry Ford, Dr. Awdish completed her training at Beth Israel in Manhattan. She attended Wayne State University Medical School, and completed her undergraduate degree at the University of Michigan in Ann Arbor. She is currently triple board-certified in Internal Medicine, Pulmonary and Critical Care Medicine. She has studied the health benefits of Yoga Practice, specifically Core Strength Vinyasa Yoga, since 2002.

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The National Organization for Rare Disorders (NORD) awarded PHA the Abbey S. Meyers Leadership Award in 2012 for outstanding service to PHA members in advocacy, education and other key areas.